Winter Wellness Retreat Day 16th July
A DAY TO NOURISH YOUR BODY & SOUL
- 145 Australian dollars$145
- 23 Johnsons Road
YOGA CLASS MORNING TEA AYURVEDIC PRESENTATION AYURVEDIC LUNCH SOUND SHOWER Experienced practitioners share the wisdom, knowledge and ancient practices with modern practicality. Bringing your body and mind into alignment and balance. ~Ram shares with much generosity how the ancient practices of Ayurveda offer solutions to better manage our modern day lifestyle providing a framework for you to live life to its fullest potential. He will also share tips and remedies for winter wellness and self care. ~Brahmini shares with loving guidance a breathing practice for winter support and healing. Guided, restful Shavasana for slowing down and bringing you back into your body. Gentle yoga poses to release the deepest knots in your spine. Her teaching is threaded with contemplative yoga teachings. ~Karen's gentle approach will take you on an inner journey through a vibrational healing series of gongs singing bowls and voice (Mantra). Laying in Shavasana, slowing down, being nurtured letting go to just simply allow.
23 Johnsons Road, Eudlo, QLD 4554, AUS